HomeSouth PlainfieldAdult Kickboxing
Adults (18+)
South Plainfield, NJ

🥊 Adult Kickboxing
in South Plainfield, NJ

Get Fit. Get Fierce. Get Results. — at our award-winning South Plainfield location.

Call 908-293-7446
Address
130 South Plainfield Ave, South Plainfield, NJ 07080
Hours
Mon–Fri 4–8PM · Sat 9AM–1PM

About Adult Kickboxing at South Plainfield

Our Adult Kickboxing program combines high-energy cardio training with practical self-defense techniques to help you get fit, relieve stress, and build real confidence. Whether you're a complete beginner looking to get in shape or an experienced athlete wanting to sharpen your skills, our classes are designed for all fitness levels. You'll burn serious calories, learn real techniques, and join a community of like-minded adults who push each other to be better.

What to Expect

One-hour classes combining kickboxing techniques, bag work, partner drills, and conditioning. Classes are high-energy and challenging but always scalable to your fitness level. You'll leave sweaty, energized, and proud.

Benefits

High-intensity cardio burns 500–800 calories per class
Learn practical self-defense techniques
Stress relief and mental health benefits
All fitness levels welcome — no experience needed
Build strength, flexibility, and endurance
Supportive community of adults

Class Schedule at South Plainfield

Monday4:00 PM – 8:00 PM
Tuesday4:00 PM – 8:00 PM
Wednesday4:00 PM – 8:00 PM
Thursday4:00 PM – 8:00 PM
Friday4:00 PM – 8:00 PM
Saturday9:00 AM – 1:00 PM
Sunday9:00 AM – 1:00 PM
🥊

Start at South Plainfield

First class is completely free

908-293-7446
No commitment required
No experience needed
All equipment provided

Adult Kickboxing in South Plainfield — Try Free

No commitment. No pressure. Just come experience the Warrior difference.