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Programs for Every Age

From toddlers taking their first steps on the mats to adults getting the best workout of their lives — we have the perfect program for your family.

Mighty Warriors
18mo–2yrs

Mighty Warriors

Their First Steps to Greatness

Our Mighty Warriors program is a parent-and-me class designed specifically for toddlers 18 months to 2 years old. In a safe, nurturing environment, your little one will develop basic motor skills, coordination, and listening skills while having a blast on the mats. This is the perfect introduction to movement, discipline, and the Warrior family.

Develops gross motor skills and coordination
Builds early listening and following-directions skills
Introduces structured group activity
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Mini Warriors
Ages 3–4
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Mini Warriors

Big Confidence in Little Warriors

Our Mini Warriors program is designed for preschool-age children 3 to 4 years old. This is where your child begins their martial arts journey independently. We focus on building attention span, following multi-step instructions, basic kicks and strikes, and the foundational values of respect and discipline — all in a fun, energetic class environment.

Builds attention span and focus
Develops balance, coordination, and agility
Introduces respect, discipline, and listening skills
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Rising Warriors
Ages 5–6
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Rising Warriors

Rising to Every Challenge

The Rising Warriors program bridges the gap between our preschool and school-age programs. Designed for children 5 to 6 years old, this class builds on foundational skills with more structured technique training, increased physical challenges, and the beginning of our leadership curriculum. Students develop the discipline and confidence that carries directly into kindergarten and first grade success.

Structured technique training builds discipline
Improved focus and school readiness
Leadership skills introduced through belt rank system
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Warriors
Ages 7–17
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Warriors

Train Hard. Lead Strong.

Our flagship Warriors program is designed for school-age children and teens from 7 to 17 years old. This is where martial arts training gets serious — and seriously fun. Students develop advanced techniques, compete in tournaments, earn black belts, and build the leadership skills that define a true Warrior. Our teen students often become junior instructors, giving back to the community that shaped them.

Advanced taekwondo techniques and forms
Self-defense skills for real-world situations
Tournament competition opportunities
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Adult Kickboxing
Adults 18+
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Adult Kickboxing

Get Fit. Get Fierce. Get Results.

Our Adult Kickboxing program combines high-energy cardio training with practical self-defense techniques to help you get fit, relieve stress, and build real confidence. Whether you're a complete beginner looking to get in shape or an experienced athlete wanting to sharpen your skills, our classes are designed for all fitness levels. You'll burn serious calories, learn real techniques, and join a community of like-minded adults who push each other to be better.

High-intensity cardio burns 500–800 calories per class
Learn practical self-defense techniques
Stress relief and mental health benefits
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Not Sure Which Program?

Try a free class and let our instructors help you find the perfect fit for your child or yourself.