Tae Kwon Do means “The foot and hand way of life”, but of all the martial arts Tae Kwon Do is focused mostly on Discipline, Respect, and Personal Growth. I want to share something else with you. No kid is a bad kid. It is imperative to look at how you look at your child. […]
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1. Kids gain independence Summer Camps create a “third space” for kids to learn valuable life skills in different ways than they do at home or school. Going to camp offers kids needed time away from family and regular friend groups. These experiences give them the space to gain independence. Qualities to seek in a […]
We all know that exercise is good for our bodies, but did you know that it is also good for your brain? There are many ways to exercise: Martial Arts Sports (Soccer, Basketball, Baseball, etc.) Running The list goes on and on. Exercise for Treating ADHD In Children and Adults There are many reasons for exercise […]
Why aren’t my children motivated? The problem might not be motivation. Low motivation is often a disguise for another type of problem, for example, a learning difficulty, problems with friends, a personal conflict with a teacher, or something as simple as needing a new pair of glasses. Resolving these types of problems can often do […]
There are few things quite like working out with a partner or spouse – a loved one of any sort. No matter type of martial arts you both practice, there are some benefits to exercising together. From perfecting your form to keeping each other motivated, you’ll find them here Read on to find out more. […]
Thanksgiving is this coming Thursday. While many Americans look forward to Thanksgiving Day as an opportunity to eat whatever they want without counting calories, it’s important not to lose sight of fitness – even as you face down a plate of turkey with all the fixings. Here are some ideas to help you enjoy your […]
Ghosts, Goblins and Witches, oh my! The Halloween season brings a lot of fun memories for people. They can find their favorite characters or alter egos and dress up as other personas for a night. Taking children around the neighborhoods for candy at night has become the American staple for Halloween traditions. There are also […]
One of the biggest concerns from parents during the back-to-school season is bullying. Some 160,000 kids skip school every day because they fear of being attacked or ridiculed by bullies. The good news is that these disturbing statistics can be limited with the proper education. As an educator that has worked with hundreds of children […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]